Monday, May 31, 2010

Trident Chicken Soup

Serves 2
Ingredients:
400g chicken thigh fillet
1 leek
1/2 bunch celery
garlic clove
2 trident soup packets
Directions:
1. Heat water in a saucepan and bring to boil.
2. Slice garlic and leek and add to the boiling water.
3. Cut ends of celery and wash under running water.
Slice celery and add to pot.
4. Cut chicken up into small bits and add to the pot.
5. Add flavour satchets from trident soups (do not add the noodles yet)
You can use any of the soup flavours you like for this.
6. Bring soup to the boil, then reduce heat and simmer for 25-30mins


7. Add the noodles and simmer for a further 5 minutes.

Serve!





Sunday, May 30, 2010

Spiced Lamb Cutlets with Hommus and Golden Potatoes

(AKA: Footy Food!)
Serves 2
Ingredients:
5-6 baby red rascle potatoes
6-8 lamb cutlets
2T allspice
1T cinnamon
hommus dip
oilve oil
olive oil spray
Directions:
1. Preheat oven to 200*C
2. Spray baking tray with oilve oil spray.
3. Slice potatoes (skin on) and arrange on baking tray.
4. Cook in oven for 30mins (on lower rack)
In the Meantime......
5. Combine 1/4 cup oilve oil, with cinnamon and allspice in a shallow bowl.

6. Rub lamb cutlets onto mixture to coat.

7. Heat oil in a large frying pan.
8. cook lamb cutlets on both sides drizzling left over mixture onto the cutlets while cooking

9. Arrange cutlets and potato slices on plates, add a dollop of hommus for dipping cutlets in.
Serve!
This dish can be served as finger food, no cutlery needed






Lemon Turkey & Zucchini with Fettacine

SERVES 2
Ingredients:
150g spinach fetticine pasta
1T garlic minced
250g turkey mince
1 medium zucchini
2T lemon juice
olive oil
shaved parmasen
Directions:
1. Bring a saucepan of water to the boil and cook pasta.
2. Heat oil in a frying pan and add garlic.
3. Add the turkey mince and cook till brown.

4. Peel the zucchini down to the seeds, cut strips in half or thirds (up to you).
5. Add zucchini slices to the pan and cook till soft (2-3 mins)
6. Add the lemon juice and cook for a further 5 mins.
7. Season with salt and pepper to your taste.
8. Add pasta and toss to combine

9. Spoon into bowls and serve with shaved parmasen